ILAYOGASPACE
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ILAYOGASPACE
ILAYOGASPACE is an inclusive non-judgmental space where to practice yoga.
The yoga asana and meditation practice are accessible to everyone, regardless students' skills, level or experience.
Be ready to step out your comfort zone and find a deeper connection within yourself.
MY CLASSES
Vinyasa flow
The term "Vinyasa" is derived from Sanskrit and means "to place in a special way".
The "flow" refers to the fluidity and constant sense of movement experienced during the practice.
Vinyasa flow can vary in intensity, pace, and structure depending on the class.
It can focus on specific themes such as strengthening, flexibility, balance, or relaxation.
YOGA JOURNEY
Ilaria is a certified yoga teacher, based in Brussels. Originally from Italy, she discovered her love for yoga more than ten years ago.
Since then, she has pursued yoga as both philosophy, lifestyle and, practice, sharing her passion with others.
Ilaria ensures that yoga is accessible to everyone, regardless their skills or level of experience, and invites all to step out of their comfort zone to find a deeper connection within themselves.
